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Juice Cleanse

The ones of you who follow me on Instagram and Snapchat already saw that I did a Juice Cleanse last week. I chose juices from Urban Monkey which are available on lieferei.at and I felt like a totally different person after the two day cleanse.

My experiences:

  • When you hear juice cleanse you might think "Oh god, I'll starve!" and I thought the same! But since you drink so much during the day (2 liter of juice, 1 liter of green tea and 1 1/2 liter water) you don't feel hungry at all!
     
  • Of course not all the juices taste equally good. I could have gone without number 5 (with Cayenne pepper) so I skipped it on the second day. My Mr. was happy about that because he loved it. 
  • If you want to loose 1-2 kilos then a Juice Clease is what you need. You'll get a super flat stomache and I lost 2 kilo in total.
Now where I know that a Juice Cleanse is really easy to do I want to do it again beginning of next year after Christmas and probably before our wedding. 

Do you have any experience with Juice Cleanses? What do you think about it?

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